Running Category

Injury Prone???

I am starting to feel like it. Since 2009, I have had the worst luck with injuries and surgeries. When I first started running, I knew I would have a ramp up period for me to meet my own expectations. The crazy part is that all of these injuries are freak injuries and only one, […]

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Running with Injury

Right hip, left shoulder, right achillies, and left knee are all injuries that I have right now or that I have been dealing with over the last year. Just when I got to the point that I could manage the hip as I continued to run, something else would go. I feel like Kobe Bryant […]

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I love Running, But….

I am a runner. I run often and believe that I am in good running shape, but I recently discovered being in shape for one sport, does not mean you are fit for all sports. I played basketball with some guys in my town last week and it was the first time in maybe five […]

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Bye Bye Nike Fuelband

For Christmas my wife bought me the New Nike Fuelband SE to help keep me active as I rehab my right hip. I was just starting to hit my stride as a runner and then the injury happened and I thought this would have a great device to help me make sure I continued to […]

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New Beginnings in 2014

I am long past the days of developing new goals and resolutions for the new year. A friend recently used the term “transformations” to describe her plans for 2014. I also read an article that specified the use of systems to help reach a goal. Similar to professional sports in that teams use systems to […]

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